On Friday, I went to go workout and it was one of those evil ones that have that word "max" in them.
CFWU minus pushups and pullups,
3 rounds:
max pushups
max pullups
Well, I didn't do well. I hadn't eaten, and I was still really really sore from the previous workout. So, I did my best, got changed, and went home.
Once I got home, I realized that the entire workout had been less than a typical CFWU. D'oh!
When I do the CFWU, I take as long as I need to to get in 10 of everything. On Friday I was working hard at doing things continually, with no blood sugar, and massive full-body creakiness.
Note to self: Eat.
On a personal side note, some of y'all may be interested to know that my parents are posting about their adventuring over here: http://nikonvict.blogspot.com Go leave 'em a comment, would ya? There's nothing quite like seeing your comments explode as a welcome to the blogosphere. Plus, if you comment, then they'll post more often and it'll be easier to keep an eye on them. I might even save some minutes on my cellphone ;)
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